FITNESS SPA
FITNESS SPA DEFENCE COLONY
Welcome to FitnessSpa Defence Colony
Welcome to FitnessSpa Defence Colony, your premier destination for fitness, wellness, and overall health improvement in the heart of Defence Colony. Our fitness centre is dedicated to helping you achieve your personal fitness goals while promoting a balanced and healthy lifestyle. Whether you’re looking to enhance your physical strength, improve cardiovascular health, or simply stay active, we provide a range of services tailored to meet your needs.
FITNESS SPA
DEFENCE COLONY
GROUP CLASSES
MORNING & EVENING
FITNESSSPA
Premium Fitness Center in New Friends Colony
Modern Gym Equipment:
Our facility is equipped with the latest cardio machines, strength training machines, and functional fitness tools to provide a comprehensive workout experience.Personalized Training Programs:
Receive customized workout plans created by certified trainers tailored to your individual fitness goals and needs.Diverse Group Fitness Classes:
Participate in a variety of group classes including yoga, MMA, aerobics, and Pilates, designed to suit different fitness levels and interests.One-on-One Personal Training:
Benefit from personal attention and guidance through dedicated sessions with our expert trainers to ensure effective results and proper technique.Flexible Membership Options:
Choose from a range of membership plans, including full-time, part-time, and day passes, to fit your lifestyle and fitness requirements
Holistic Wellness Approach:
Embrace a comprehensive health plan that includes stress management, flexibility training, and balance improvement to enhance overall well-being.Friendly and Motivating Environment:
Enjoy a supportive and welcoming atmosphere that encourages member engagement and keeps you motivated in your fitness journey.Expert Guidance and Support:
Receive assistance from certified trainers and wellness professionals who provide personalized advice, motivation, and educational resources.Convenient Facility Access:
Benefit from extended gym hours, online booking options, ample parking, and clean, modern facilities to ensure a hassle-free experience.Community and Social Engagement:
Participate in fitness challenges, wellness events, and social activities that foster a sense of community and provide opportunities for networking and support.
EXPERT TRAINER
Bryony Storey
Bryony Storey
Bryony Storey
Why Choose FITNESS SPA
FAQ's FITNESS SPA
FitnessSpa Defence Colony provides a range of services, including personalized training programs, diverse group classes such as yoga, MMA, and aerobics, and access to top-notch cardio and strength training equipment.
We offer various membership plans, including full-time, part-time, and day passes, designed to fit your schedule and fitness goals.
Yes, FitnessSpa Defence Colony offers personalized one-on-one training sessions with certified trainers who craft workout plans tailored to your individual needs.
Our gym features a variety of group classes, including yoga, MMA, Pilates, and aerobics, catering to all fitness levels and preferences.
Yes, our gym is equipped with the latest cardio machines, strength training equipment, and functional fitness tools, all regularly maintained to ensure the best workout experience.
FitnessSpa Defence Colony operates with extended hours, allowing members to work out at times that suit their schedules, from early morning to late evening.
You can join FitnessSpa Defence Colony by visiting our gym for a tour, signing up online, or contacting us directly for detailed information about our membership options.
Yes, we provide holistic wellness programs that focus on stress management, flexibility, and overall health, complementing your fitness journey.
Yes, we offer ample parking for our members, making it easy and convenient for you to access our gym at any time.
We ensure a safe workout environment by regularly sanitizing and maintaining our equipment, providing expert guidance, and fostering a supportive atmosphere for all members.
Get In Touch with Us!
Feel free to contact us for any inquiries or assistance—our team is here to help!
Office Email
info@fitnessspa.in
Office Phone
+91 9910634055
Defence Colony
Address :- 2nd Floor, D, 5, above Geetanjali Salon, Block D, Defence Colony, New Delhi, Delhi, Pin code: 110024
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NEW FRIEND COLONY
- +91 9910634055
- Info@fitnessspa.in
- 1ST, 2nd & 3rd FLOOR, CAPITAL TRUST BUILDING - 47, COMMUNITY CENTRE, BLOCK A, NEW FRIENDS COLONY, ABOVE HDFC BANK, NEW DELHI, 110025.
DEFENCE COLONY
- +91 97171 90516
- Info@fitnessspa.in
- 2ND FLOOR, D, 5, ABOVE GEETANJALI SALON, BLOCK D, DEFENCE COLONY, NEW DELHI, DELHI, 110024
Work Hours
- Mon-Sat 05:00 AM-11:00PM
- Sun 07:00 AM - 9:00 PM
Transform your body, elevate your mind—join FitnessSpa today and start your fitness journey with us!
Unlock your full potential with FitnessSpa’s expert trainers and state-of-the-art facilities—your goals, our mission!
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