FITNESS SPA NEW FRIENDS COLONY

Welcome to Fitness Spa New Friends Colony

Welcome to FitnessSpa New Friends Colony, your premier destination for fitness and wellness in the vibrant New Friends Colony area. Our gym offers a comprehensive range of services designed to support your health and fitness goals. Equipped with the latest cardio and strength training machines, we provide an optimal workout experience. Our certified trainers create personalized workout plans and offer one-on-one sessions to help you achieve your fitness objectives. Join our diverse group classes, including yoga, MMA, aerobics, and Pilates, and enjoy a supportive environment that motivates and inspires. With flexible membership options and a commitment to holistic wellness, FitnessSpa is dedicated to helping you lead a healthier, more active lifestyle. 

STRENGTH
FITNESS SPA 99%
STRENGTH
FITNESS SPA 99%
STRENGTH
FITNESS SPA 99%
STRENGTH
FITNESS SPA 99%

FITNESS SPA

NEW FRIENDS COLONY

Start Workout Today

GROUP CLASSES

MORNING & EVENING

YOGA 

YOGA

MMA

MMA

MAT PILATES

MAT PILATES

AEROBICS

AEROBICS

ZUMBA

ZUMBA

BHANGRA

BHANGRA

BOLLYWOOD DANCE

BOLLYWOOD DANCE

FITNESSSPA

Premium Fitness Center in New Friends Colony

Comprehensive Fitness Solutions
Exceptional Member Experience
  1. State-of-the-Art Equipment:
    Latest cardio machines, strength training equipment, and functional fitness tools.
  2. Personalized Training Programs:
    Customized workout plans designed by certified trainers to meet individual goals.
  3. Diverse Group Classes:
    Wide range of classes including yoga, MMA, aerobics, and Pilates for all fitness levels.
  4. One-on-One Personal Training:
    Focused sessions with expert trainers to ensure effective workouts and proper technique.
  5. Holistic Wellness Approach:
    Programs that include stress management, flexibility training, and balance improvement.
  1. Friendly and Supportive Environment:
    A motivating and welcoming atmosphere to encourage your fitness journey.
  2. Expert Guidance and Support:
    Access to professional trainers and wellness specialists for personalized advice and motivation.
  3. Flexible Membership Options:
    A variety of membership plans, including full-time, part-time, and day passes to fit your lifestyle.
  4. Convenient Facility Access:
    Extended hours, easy online booking, ample parking, and well-maintained facilities.
  5. Community Engagement:
    Participate in fitness challenges, wellness events, and social activities to connect with fellow members.

Why Choose FITNESS SPA

Expert Trainers

At FitnessSpa, our certified trainers are dedicated to helping you achieve your fitness goals.

Expert Trainers

At FitnessSpa, our certified trainers are dedicated to helping you achieve your fitness goals.

Advance Equipment

FitnessSpa provides high-quality equipment for effective & optimal workouts.

FitnessSpa provides high-quality equipment for effective and optimal workouts.

Customized Programs

We offer personalized workout and nutrition plans to meet your unique goals.

Customized Programs

We offer personalized workout and nutrition plans to meet your unique goals.

Friendly Environment

FitnessSpa provides a supportive environment to keep you motivated and comfortable

Friendly Environment

FitnessSpa provides a supportive environment to keep you motivated and comfortable

Flexible Membership Plans

FitnessSpa offers flexible membership plans to fit your lifestyle and needs.

Flexible Membership Plans

FitnessSpa offers flexible membership plans to fit your lifestyle and needs.

Group Classes & Activities

Join our engaging group classes for a motivating and fun fitness experience.

Group Classes & Activities

Join our engaging group classes for a motivating and fun fitness experience.

FAQ's FITNESS SPA

FitnessSpa New Friends Colony offers a wide range of services including personalized training programs, diverse group classes like yoga, MMA, and aerobics, as well as access to state-of-the-art cardio and strength training equipment.

We offer flexible membership options including full-time, part-time, and day passes to fit your lifestyle and fitness needs.

  • Yes, FitnessSpa New Friends Colony offers one-on-one personal training sessions with certified trainers who create customized workout plans tailored to your fitness goals.

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Our gym offers a variety of group classes, including yoga, MMA, Pilates, and aerobics, suitable for all fitness levels and interests.

  • Absolutely, our gym is equipped with the latest cardio machines, strength training equipment, and functional fitness tools to provide a comprehensive workout experience.

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FitnessSpa New Friends Colony operates from early morning until late evening, offering extended hours to accommodate your busy schedule.

  • You can join FitnessSpa New Friends Colony by visiting our gym for a tour, signing up online, or contacting us directly for more information on membership options.

  • Yes, we offer holistic wellness programs that include stress management, flexibility training, and overall health improvement, designed to complement your fitness routine.

  • Yes, our gym provides ample parking space for members, making it convenient for you to visit at any time.

  • We prioritize safety by regularly maintaining and sanitizing our equipment, offering expert guidance from trainers, and ensuring a clean and supportive environment for all members.

Get In Touch with Us!

Feel free to contact us for any inquiries or assistance—our team is here to help!

Office Email

info@fitnessspa.in

Office Phone

+91 9910634055

Defence Colony

Address: 1St floor ,47, Community Centre, NH-19, above HDFC BANK, Block A, Friends Colony East, New Friends Colony, New Delhi, Delhi 110025

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NEW FRIEND COLONY

DEFENCE COLONY

Work Hours

Transform your body, elevate your mind—join FitnessSpa today and start your fitness journey with us!

Unlock your full potential with FitnessSpa’s expert trainers and state-of-the-art facilities—your goals, our mission!

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